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⚠️ I am desperately in need of distractions, on a regular basis. Please share with me any songs you find interesting. I'm used to a lot of exposure and need it to survive :) Until anyone responds, I'll post some here and there 💞

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Happy birthday to actress @KateySagal who entertained us in the '80s on the hit sitcom “Married...with Children” in the ‘80s. #80s #80stv

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"Certain personality traits linked to college students' sense of belonging"

phys.org/news/2024-01-personal

"In a study of nearly 5,000 North American first-year college students, those who were more extroverted, more agreeable, or less neurotic were more likely to feel a greater sense of belonging at school. Alexandria Stubblebine, an independent researcher in Ocala, Florida, U.S., and colleagues present these findings in the open-access journal PLOS ONE."

#highered #community #personality

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Need a community? Purpose? Doing good works? How about secular churches? All the fun, none of the judgement? (probably)

#atheism #modernchurch #secularism #community

Church without God: How secular congregations fill a need for some nonreligious Americans theconversation.com/church-wit

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Older Adults NEED Frontal Plane ExRx↔️

Lateral HIGH Knee March👣

Ages 65-93 year young RockSTARS💫 from my strength class at the Malden Senior Center.

✅Balance ✅Single Leg Strength
✅Hip Health ✅Eye-Foot Coordination

👟There many variations to accommodate all levels of fitness.

Keep Moving!!!🏃🏾‍♂️

#fitness #exercise #workout #healthequity #community #positivity #health

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“Sorry. Did the middle of my sentence interrupt the start of yours?”

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