I've read a draft. It reconfirms previous findings, pushes back on pervasive medical misinformation & reports a few things that, to my eye, look new. But I don't think there's anything really earth-shattering in there. The researchers have come up with an overarching hypothesis for the illness, but they're doing so based on 17 patients...so that's a little dicey.

Now NIH has to follow through with clinical trials. The paper has some ideas for drugs to try. They need to do so.

/end

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@mecfs For about a year, depression and anxiety have been tough for me. I’ve tried medications, and had to stop each one due to side effects. Medications were not very effective prior to #MECFS but fewer side effects. I wish I knew why I can’t seem to get relief and I wonder if it’s a symptom of #MECFS, if maybe it’s because fatigue makes it harder to emotionally regulate, or maybe it’s due to neuroinflammation. Maybe it’s a form of #AutisticBurnout? #ActuallyAutistic @actuallyautistic

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A failure, but I'm going to take it as a win. 😀

Thanks to everyone who nominated me for this, or who have supported me in some other way over the years 👍

#MEcfs #CFS #PwME @mecfs

"Kumar and Clark" is the main textbook for many medical students.

I hadn't realised it still places ME/CFS in the psychology chapter and recommends graded exercise therapy, along with derogatory descriptions of patient characteristics.

Please sign this petition asking the authors to update this misleading information.

chng.it/W5N5TqpPwS

@mecfs

Recording now available for NIH conference: "Advancing ME/CFS Research: Identifying Targets for Intervention & Learning from #LongCOVID" (day 2 = Dec 13)

videocast.nih.gov/watch=52738

See image for agenda including speaker list

@mecfs

#MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #PwME @longcovid
#LongCovid #PwLC #postcovid #postcovid19

@halcionandon @chronicpain @mecfs @longcovid

Naltrexone will block the effect of buprenorohine (or any other opiate). I don't think the two are an ideal combination.

@EricCarroll

This could be really important. Long term damage to mitochondria after infection would explain much of the symptoms that long COVID (or ME/CF) sufferers experience.

Study reveals how #SARSCoV2 alters mitochondria, leading to energy outages and organ failure

> An interdisciplinary #COVID19 International Research Team found that SARS-CoV-2 alters mitochondria on a genetic level, leading to widespread "energy outages" throughout the body and its major organs.

news-medical.net/news/20231031

Core mitochondrial genes are down-regulated during SARS-CoV-2 infection of rodent and human hosts

science.org/doi/10.1126/scitra

#SARS2

@Aileen22 @tomkindlon @mecfs @longcovid

Yes, UK (GB&NI) only I'm afraid.

25,000 genetic profiles for ME/CFS would be amazing. But even 20,000 (which looks more likely) will be massively beneficial once the analysis is done.

ME/CFS is not an inherited disease, but such a huge database will identify genetic similarities between sufferers that could point to what is actually going on.

@ChrisCPS I hear you Chris!

An eye-opening moment in my coffee life was getting a tour of the Swiss Water Decaf plant, in Burnaby, BC, Canada a while back. Just amazing the process things go through to remove the caffeine while retaining most of the coffee's flavour.

One of the best decafs I've ever had came from Madcap Coffee. They don't always have it in stock tho - very limited.

madcapcoffee.com/coffee

Sympathetic article:

Lisburn man with ME urges Northern Ireland people to take part in new study ( #DecodeME ) into condition

"On one day I might be able to meet a friend or go to a hospital appointment, the next day I would be bed bound"

belfastlive.co.uk/news/health/

@mecfs

#MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #PwME #MyalgicE #CFSME

@tomkindlon @mecfs

Only a few weeks left to register for one of the biggest studies ever on .

Please share DecodeME widely.

@tomkindlon @chronicillness @spoonies @mecfs @longcovid
“I hope you feel better soon” is answered with “Oh that’s sweet, but I won’t. This is life with chronic illness.”

They need to hear it. They need to know that sometimes you get sick and you NEVER get better. Ever.

Due to the overwhelmingly positive reaction to our open letter to Cochrane calling on them to withdraw their 2019 review of exercise therapy for 'CFS', we have set up this petition to make it as easy as possible to add your name in support.

Please sign and share.

change.org/p/cochrane-withdraw

? for other disabled folks (esp w ME/CFS): How do you estimate spoons available for the day? Or do you?

I need a better way than “Do things until PEM, then one thing less.” Timeboxing stuff pomodoro style kinda helps but doesn’t factor how much I must:

• move my arms
• sit up
• stand up
• walk
• climb stairs
• lift >5 lbs
• focus mentally
• do emotional work
• travel
• be in crowds
…or combinations of above

ANY resource links, tips, recommendations?

#MECFS @mecfs

@GwenfarsGarden @mecfs @longcovid I used Visible, but found a cheap smart watch was better because of the constant tracking (activity, heart rate sleep etc.)

I see that 'visible plus' includes a smart watch which would be useful, but I don't know if that's free ..

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