@LittleSteps2B Gewoon echte Stevia gebruiken. Is plantaardig.
@s1m0n4 None of that. I just like to challenge myself eveey now and then.
@mbootsman Multiple. I'm not a machine. 😉
It's an ordeal anyway and I only do this once in a while.
@trinsec 😁
@trinsec To be sure I'm getting enough caffeine. 😆
I drove to the gym feeling scared, because I knew I was about to give myself a treat.
Legs & Calfs.
Squats:
50kg x 250 reps (seeing all kinds of spots before my eyes)
Leg Extensions:
25kg x 250 reps
Bodyweight Standing Calf Raises:
300 reps
#blig #BodyBuilding #Fitness
@s1m0n4 😁
Looking for hardware with Linux preinstalled? @BruceByfield offers a brief consumer guide of where to buy https://www.linux-magazine.com/Online/Features/Linux-Ready-to-Go #Linux #hardware #OpenSource #Dell #JunoComputers #Lenovo #Minifree #Purism #Slimbook #System76 #TUXEDOComputers #SoftwareFreedom
In an era of quantum computing "arms race", it is time to transition to quantum-safe systems.
Tutanota is well ahead of the race: We already have a working prototype with post-quantum secure encryption. Stay tuned for future updates! 🤓💪
#postquantumcryptography #encryption #cryptography
https://tutanota.com/blog/posts/cybersecurity-strategy-post-quantum-encryption
Bijna alle Nederlanders hebben een smartphone met een ingebouwde camera, maar lang niet iedereen heeft de verplichte waarschuwingssticker.
https://t.co/38uLvlWZVB
#AfricanArt #AfricanMusic #drummer #drums #drum #darkart #purpleport #acrylicpainting or #artprints
Painting of the Day. The Drummer XXVII
> > https://www.artcameroon.com/the-drummer-27-deep-purple-painting/
Male, 56 yrs old guy (married) from Amsterdam, Europe. CEO of the coffee machine. No education, no purpose, no money, no self esteem. Just breathing through live, lifting weights and drinking coffee, eventually ending up in the oven. All bias towards me is completely justified and I don't care.
Interests: #SciFi #Bodybuilding #Fitness #Fantasy #openSUSE #Vollaphone #Threema #Signal #amsterdam
MeWe: @rubenmepschen.28
@rubenwa:matrix.org
Ruben@mepschen.nextbox.link