Ruben @sergeant@social.cleverlibre.org

Een waar woord.

Your #datasecurity is only as strong as your recipients'. If you need to send files to non-Proton Mail users or wish to be in full control of your #onlineprivacy, use @ProtonDrive to share files securely and protect your data in case of a #databreach:

---
RT @ProtonDrive
Easily share files using Proton Drive's secure link sharing feature. Password-protect and set an expiration date for your links to prevent unauthorized access, even i…
https://twitter.com/ProtonDrive/status/1638936921438289920

The International Space Station Over the Horizon
Credits: STS-129 Crew, Expedition 21 Crew, #NASA
#nature #space #astrophotography

@sergeant

Nextcloud and matrix are back up. Though i may need to reload the load-balancer as i work ont he other services so it may be intermitten until im done. But should be relatively safe to use those services.

@trinsec @khird @barefootstache

Security is the major reason why software updates are important. The LastPass breach demonstrates this dramatically.

If you search the web for why software updates are important, you will get loads of results that say there are "3 or 5 reasons why software updates are important". While this may be correct, there is only one major reason why you must keep your software up to date: Security.

Stay secure, update your systems! 😎💪🔒

https://tutanota.com/blog/posts/why-updates-are-important

#LastPass #Security

Yesterday, my family and me donated my maternal grandmother's juden ausweiss and star to the museum at @KampVughtNM

What with the rise of fascism and intolerance around the world, let this be a reminder to you all, that lest we learn from history, it is bound to repeat itself.

#NeverForget #NeverAgain

#workoutoftheday
Lower body strength & mobility

Strength (x3):
1️⃣ Bulgarian split squat x20 @ 15kg
2️⃣ negative deadlift x12 @ 36kg
3️⃣ single-leg glute bridge x24
4️⃣ glute bridge x12

Mobility:
1️⃣ quads stretch 1m30s
2️⃣ glutes roll 1m30s
3️⃣ tensor fasciae latae roll 1m30s
4️⃣ scorpion 60s
5️⃣ wide mountain climber 60s
7️⃣ downward dog 60s
8️⃣ adductors stretch 60s
9️⃣ hamstrings stretch 1m30s

#fitness #weightlifting #mobility #mastodonfit #fitodon

We expect @opensuse's Leap Micro 5.4 to reach the beta phase soon. Test it out before it reaches its release candidate phase. https://get.opensuse.org/leapmicro/5.4/

⁣

@freemo @gpowerf That would surely expose you to a whole lot more of it, but as i said it's perspective, the way we interact is also different with things. As @gpowerf said there are many variables to take into account.

I think one thing QOTO has going for it, in favor of making things less hostile is that we have more than 1k words to express our opinions, so we are in a much better and more complex environment which allows for a better expression of our beliefs.

FYI #QOTO services (not the main mastodon instance) will be down for a bit as I am completely reworking the network and services and updating everything.

@trinsec @khird @barefootstache