Today I am doing my best.
So are you.
Tough morning. I think it’s because I slept like shit. Physically real sore, emotionally pretty fragile. I think I need more help on how to manage myself day to day. #adhd is hard.
If you need help, let me know.
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@funkatron I know everyone is different, but I recently discovered that being lactose intolerant led to a slight calcium deficiency, which caused some muscle and joint soreness. Maybe some simple supplements might help you with that aspect, at least.
@GeorgeMari no harm AFAIK. I’ll check it out.
@GeorgeMari :nod: I do a lot of supplements, and I’ve reduced the issues a lot. Cucurmin helps, but what helps the most is increasing norepinephrine — I get that from a couple rx meds.