what's on your mind?
https://studybuddhism.com/en/advanced-studies/science-of-mind

As someone in great need of draining or better still training the mind, I'll try anything for better usage:

- Breathing calmly
- Sitting stoically
- Ignoring noise/music/enterdrainment
- Chanting or praying to deranged gods
- Improving diet
- Hexercise

You name it, I'll try it and probably already have …

Of course the rest of us are in no need, happy to stumble through life, following celebrity elites such as … well what are you following/failing at/succeeding at so well?

Any tips for the deranged or rearranged?