#Running motivation help please! Hard quality #run today coming up: a #MagicMile #TimeTrial as per #JeffGalloway. Yesterday was a rest day so I have no excuses. In the nicest possible way, please kick me up the ass :)
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Here’s something I saw while using my NRC app
“Tough runs don’t last, tough runners do”
Enjoy your #run !
@MsHouseMD Really great advice, thank you! 😁