Follow

(09/10)

My top 5 things to take for an endurance event:

1. at least 2L of water
2. an electrolytes solution, usually salt capsules
3. food in form of trail mix or nuts
4. IFAK (Individual First Aid Kit)
5. phone with offline data

Sign in to participate in the conversation
CleverLibre Social

CleverLibre Social is an inclusive social instance for open discussion, learning, and community.
All cultures welcome.
Hate speech and harassment strictly forbidden.