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最近久坐伏案腰酸腿痛,且会不自觉翘起二郎腿时间一长背更酸。
朋友讲可以在椅子前放个垫脚凳。自从把脚垫高后,腰可以很舒服地贴在椅背上,且大腿离桌面的空间变小,也不会想翘起二郎腿,腿很舒服一点都不酸!
天呐,简单易行。双脚离地,病毒关闭!

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