@bonifartius I just eyeballed it. Threw like a heaping tablespoon of coconut oil in the microwave to make it almost melt completely, then Added like half the amount of oil in baking soda and added about 6 drops of peppermint essential oil. I've seen recipes that add peroxide or mineral supplement powders as well that I may try next.

@bonifartius I think it's the right direction. Super cheap, way fresher breath already with first recipe, no poisons/carcinogens. I also want to try the whole swishing oil pulling solution for 20 min in the morning as well. I actually went thru my bathrooms and threw out all my soaps and shampoos with fragrances and chemicals I don't want. I have a tiny hairline cavity in a misformed tooth crevice and since doing Keto anyway I want to at least attempt to heal it, It at least hasn't gotten any worse on Keto. Not sure I believe it is possible but a duckduckgo search shows it may be.