"After getting involved with my postdoctoral association’s advocacy committee, I quickly saw that many incoming postdocs were facing similar troubles. Wanting to do what I could to help, I took on the role of disseminating information about work-life balance and mental health, announcing seminars, meditation sessions, and mental well-being programs."

https://www.science.org/content/article/how-mental-health-first-aid-skills-are-helping-me-through-my-postdoc