When I first looked 4 days ago I found nothing under some of my interest hashtags, but now I believe they are others out there, so it could be time for an #introduction … 😁
#science #openaccess #editing #climate #paleoclimate #probability #covid #cycling #zwift #mtb #quaker #classicalmusic #recorder #ukpolitics #sewing #crochet
Could never find anything useful on Twitter, but didn’t know about Mastodon until last week. It’s so much more interesting…
@julesberry Just started with Mastodon and #zwift. Trying to get an accurate Z2 workout this afternoon as yesterday's was too easy = too low a HR. Need to find a comfier seat for my #Wattbike as well, the current one is far too hurty after an hour :D
@davidax For Z2, a ramp test (you can find them in your workouts) is probably the easiest way to get an estimate of your ftp (and thus your other zones). In terms of comfort, I recently purchased a #rockerplate from Omnirocker. Bit of a risk (large and expensive) but it seems to have almost instantly cured the repetitive injuries that were being continually inflamed by my severe addiction to #zwift. 🤣
@julesberry I considered a rocker but reckon the Wattbike would be too meaty for it. Plus I’m not sure I could sneak that purchase past a wife who is still miffed about me buying a Synapse 😁
