🇳🇱
I just took a nap.. a NAP!!! I honestly think this is the first time I ever took a nap in my entire adult life. Dont get me wrong Ive fallen asleep before mid day, but i didnt wake up for 6+ hours when I do, so I wouldn't count that... no I feel asleep and woke up somewhat refreshed just an hour or so later.. this is ground breaking! A new state of being, I must do this again!
Then it starts :-)
@🎓 Dr. Freemo :jpf: 🇳🇱 Until I was 30 something I read about a book a day, in bed, before sleeping. Then my wife bought a waterbed.... I never read there again.... :-)
Naps are something I enjoy but that is probably due to reasons not disclosed. Just half an hour can do more then a good night to be honest.
@🎓 Dr. Freemo :jpf: 🇳🇱 Until I was 30 something I read about a book a day, in bed, before sleeping. Then my wife bought a waterbed.... I never read there again.... :-)
Naps are something I enjoy but that is probably due to reasons not disclosed. Just half an hour can do more then a good night to be honest.
Follow
@hanswolters I have a sleep disorder, getting to sleep on time, let alone early, is nearly impossible for me. Luckily the disorder doesnt limit the quality or length of my sleep, just when I can go to bed. So naps are a near impossiblity since they tend to mean falling asleep much earlier than bed time.
