@WilliamShockley@mastodon.online
Actually no keto works amazing, and under keto you literally never feel hunger. But it only works if you have full conversion into ketosis.
@frank87 @koherecoWatchdog
What doesnt work though are paleo diets and other diets that stress low-carbs but without fully entering ketosis.. those dont work.
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@WilliamShockley@mastodon.online
What doesnt work though are paleo diets and other diets that stress low-carbs but without fully entering ketosis.. those dont work.
@frank87 @koherecoWatchdog