I set a goal for myself to do every day in March. I haven’t totally managed to meet that goal, but I did my 12th practice in 16 days and I’m feeling good about it. Don’t be scared to set for yourself, and don’t beat yourself up if you don’t meet them. Be gentle to yourselves!

@girls_can This is quite inspiring. Thank you for sharing this!

@jtk now I just have to figure out how to apply the same equanimity to grant and paper rejections 😏. Naw - I had a great teacher in who said “you meet yourself on the mat.”

@girls_can If you ever figure out equanimity for grants and papers, please please share the secret with the rest of us.

I like that insight from your yoga teacher. Pearls of wisdom.

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