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@blueblueblue 谢谢你 :ablobhearteyes: :ablobhearteyes:
把含糖的当奶茶喝主要是因为微波炉加热之后直接喝就甜甜的热乎乎的,很有奶茶的感觉。然后因为现在家里不方便“煮奶茶,所以真要自己在家做奶茶就是茶包泡水加上植物奶这样 :ablobfoxhyper: 植物奶到底有糖无糖就看当天开了哪一瓶,然后也不会额外加糖。

不喝牛奶是因为医生说对皮肤好,等我痘痘再稳定一个月就可以开始喝牛奶了!
谢谢你给了好多建议!

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