@lucifargundam last autumn I started moving my alarm so I was getting up and going to bed at the same solar time on either side of the change. If you have the flexibility, I recommend.
This disruption comes from not adhering to sleep time as rigorously as I should. That feeling of not getting enough of the things I want to do done between work and sleep.
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@lucifargundam last autumn I started moving my alarm so I was getting up and going to bed at the same solar time on either side of the change. If you have the flexibility, I recommend.
This disruption comes from not adhering to sleep time as rigorously as I should. That feeling of not getting enough of the things I want to do done between work and sleep.