今天早饭吃的综合谷物麦片,就是那种有机店买的无糖无添加狗都不出的东西,加上大豆蛋白脆片、无糖豆浆、奇亚籽、牛油果和香蕉一起吃,顺手放了海量甜菊糖进去。一边吃一边想,你们搞健身vlog的每天就吃这种东西不得报复社会???
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