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读过《超级食物》 🌕🌕🌕🌗🌑
neodb.social/book/3zCWHpyvnt9R
对酸碱饮食这一part信一半(人体酸碱度确实是稳定的,局部的酸碱度会不会因为饮食变化咱也不知道),但是确实plant based饮食值得多关注!

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