This guy beat me to the Leg Press this morning, only to boost his ego.
He collected all the plates he could find and started doing...well he barely moved.
@sergeant I bet you can press 10 times this weight with ease!
@bazkie Well, not entirely. I perform a full range of motion (ROM), which is much harder. I go all the way down untill my knees touch my chest. More benefit with less weight.
@sergeant yeah I wasn't being entirely serious 😇 but indeed, that seems a lot harder!
Maybe this guy just wanted to train specific muscles on the starting range of this motion? Or do you think he's just a showoff? hahah
