#workoutoftheday

x5:
1️⃣ #boxe combo [cross, hook, uppercut] @ 3kg x12/side
2️⃣ #kicks combo [front, side, back] x12/side
3️⃣ banded pull-up x5
4️⃣ weighted lunge @ 10kg x12/side
5️⃣ push-up x2
6️⃣ calf raise & squat x8

Next time I will add 1 rep for both banded pull-ups and the push-ups. They're starting to feel easy 😉

#fitodon #mastolift #fitness

@s1m0n4 I just did squat day

@ChickenPwny well done! You're going to feel your glutes tomorrow 😅
I usually prefer full body workouts, splits aren't for me

@s1m0n4 I do body building