Bodybuilding
The scale is at 87,5 kg now. Mostly water I guess. Regardless how much you eat over the holidays. It's nearly impossible to ruin any of your longtime goals in just a few days. So don't stress yourself too much about it.
Still my plan is to have at least 1 "quality meal" ready for each day. #tofu #rice & #beans always fit. This helps me to not overdo it on family dinners.
@sergeant thank you 🙂 I also feel great now.