In my teens I would feel calm and fall asleep from drinking a pot of tea late at night.
I should have realized my brain wasn't mainline issue.
I should have realized my brain wasn't mainline issue.
@clacke Depends on the tea. Was it chamomile? Chamomile would put me to sleep as a teen. Haven't tried it in old age.
@shuttersparks tea tea, with caffeine in it
Follow
@clacke Ahh, black tea. Well, I believe that somewhere between 10 and 20 percent of the population is oppositely affected from the majority.
For them, caffeine is a sedative, methamphetamine is a sedative and appetite enhancer, diphenhydramine (Benadryl) keeps them awake and gives them nightmares.
I've met a number of people in this minority. It's a thing.
But it can get my head in order, which may help me sleep if there's too much going on in there.