#记录心态
当我焦虑的时候我很容易有 displacement behaviors当我不焦虑的时候 我仍然会被其他有趣的事情分心当我不焦虑也不分心的时候进步会快很多
当我专注做一件事情的时候 最影响效率的是工具切换时的打断
When I am about to do important things for myself, I feel mentally paralyzed.
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