Dear Friends of sickly sweet meditations,

Started the day with this 10 minute led meditation:
[Warning: this lead morning meditation is not suitable for #Wolverine or DeadPool types]
https://youtu.be/2DwBTGPlmA0

Another sound #base #induction that works for some (Not, for example, those with tinnitus) is #ASMR type #sounds/#meditations. I mention them because they are #popular and send some people into a #gentle #euphoria ...
https://en.wikipedia.org/wiki/ASMR

We have to find what works for our unique needs and responses.