默默列起要學語言的名單:

"That process — called cognitive inhibition — is linked to better executive functioning. In theory, by improving these types of processes, the brain becomes more resilient to the impairments caused by diseases like dementia — a concept known as cognitive reserve. The stronger your mental faculties, the thinking goes, the longer you can function normally, even if your brain health starts to decline.

這個過程被稱為認知抑制，與更好的執行功能有關。從理論上講，通過改善這些類型的過程，大腦對失智症等疾病造成的損傷會有更強的復原能力——這一概念被稱為認知儲備。也就是說，即使大腦健康狀況開始下降，你的心智能力越強，正常運作的時間也就越長。"

https://cn.nytimes.com/health/20240118/dementia-bilingual-language/zh-hant/dual/