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说到精力和体能强度,我刚开学的九月月经量就非常少,那个月我总体睡眠质量都不高,而且和之前比时间也缩短了,我想应该是累的。
其实在现在近两个月了,我也慢慢找到一种平衡感,稍微能日理万机里游刃有余。然而十月该来的月经已经直接拖进了十一月,我都被假信号给整烦了。
我估摸着和生活整体节奏和耗能极大地改变了和增强了肯定是脱不了干系。

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