@Lowie I was in Facebook for a minute at the beginning, but it creeped me out. I was in Twitter on and off because I hated the manipulation too.
@emilyfern @StillIRise1963 @Lowie@universeodon.com I was never on twitter either, and I'm mostly gone from FB, but I have a small business with a page there, so I can't really completely abandon it.
Honestly, the social media site I spend the most time at is Youtube. If you go there often, you learn how to avoid the videos with the toxic comment threads and find the good ones. Just ignore what the algorithm tells you to watch and find your jam. And don't feed the trolls.
https://www.youtube.com/watch?v=goJ5kjcXJ4g