#DailyBloggingChallenge (118/200)

Sadly I failed the challenge with a ruck weight of 20lbs, since I started the challenge with bad knees and at the 831 rep from 1000, the pain was so great that I just continued without the weight.

Additionally every 100 reps I did 10 push ups and once I reached 1000 reps, I continued until everyone finished with the added challenge of doing 5 push ups every 25 reps. This means I totaled 1400 step ups and 180 push ups.

After the challenge I initially felt it more in the arms and now 2h later also in the knees.