So I have to take a drug test in a few days' time due to my upcoming internship and as a result I won't be taking any of my hemp gummies until it's over

Unfortunately right now my anxiety is starting to come and it's getting hard to breathe

I guess this reveals how much of a druggie I actually am but if anyone knows how to calm down and breathe without any products then please tell me how

@kushchan chamomille tea acts on gaba receptors, it might help. don't expect wonders though ;)