i started balding in my mid-20s.

bad genes. all my uncles on my mother's side have the same thing. so does my older brother.

also, proneness to easily gaining weight.

so, "fat and balding" genes.

weee
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@thor the genes were propably good 100 years ago: no hair -> high testosterone, getting fat easily -> survived winters. regarding what to eat, i'm not sure keto is the answer, but the classic pyramid with grain carbs at the bottom is bullshit imo. i for one feel much better if the carbs are from vegetables.

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