If you're child is fattening up, give them less bread & rice and increase the MEAT.

@livestradamus or beans or eggs ;) more protein is probably always good though. at least if you have healthy kidneys.

@bonifartius but eggs, they really are wonderful.
Not sure about beans

@bonifartius beans are so gascilicious

@livestradamus true, but they are delicious and versatile.. i can live with the occasional fart :P