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@Faket The context on those points are important though and not really true as is.

> Cow milk is not properly digested

This is only true if your lactose intolerant. If you arent then it is digested properly just fine.

> it can causes allergies

People can be allergic to anything. It certainly doesnt **cause** allergies, there is no evidence for that, but you can be allergic to it, just as you can be allergic to almost any food.

> it's bad for cholesterol

As stated earlier we are talking about skim milk, which is low in saturated fat, so no, it really isnt. If you were talking whole milk I might agree.

> it's not good for your bones

It is extremely well established that both vitamin D and calcium are good for bones, and milk has plenty of each. So this is clearly untrue.

> it's made for calves, not for humans

Perhaps millions of years ago this could be true, but thats not how evolution works. After countless ages of drinking milk both human and cow have evolved such that one could say it is made for humans just as much its made for calves.

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