I've had COVID 7 times so far that I've tested and confirmed. Thankfully long-covid seems to be fairly rare, enough that most people dont get it, myself included. That said like many diseases COVID should be taken seriously and can cause all sorts of harm. But lets also not go overboard (as we have in the past) about it, just be reasonably responsible and dont let it take over your life either cause that can do as much harm as any other virus.