🎓 Dr. Freemo 🇳🇱 @freemo@social.cleverlibre.org

@WilliamShockley@mastodon.online

I mean whats the point of working out if you cant eat 10x the amount of food as a regular human being.

@koherecoWatchdog

Gyms need to start having more buffets, I feel like they are missing out on a whole demographic by not including buffets....

@WilliamShockley@mastodon.online

I love going to the gym, at least when they have a special and setup the buffets!

@koherecoWatchdog

@WilliamShockley@mastodon.online

I dont care about any metric other than if i can catch the icecream truck when it drives down the street and has a headstart on me... or perhaps my ability to run from a bear.. but basically my only metric is physical ability.

@koherecoWatchdog

@WilliamShockley@mastodon.online

In that case I'm a goddamn immortal!

@koherecoWatchdog

@hans_w

I knew kale was poison!!!

@WilliamShockley@mastodon.online

@WilliamShockley@mastodon.online

Ok two blocks of cheese then, that way the extra weight from lifting the cheese will be an extra work out! I have to say this is some of the better dieting advice I have received :)

@koherecoWatchdog

@WilliamShockley@mastodon.online

Ok its settled, I should be healthy and eat more cheese... its a sacrifice I am willing to make!

@koherecoWatchdog

@WilliamShockley@mastodon.online

I generally agree, fat ideally should be your main source of calories imo (though carb-high diets work too for some).. though getting the healthier fats is ideal.

@koherecoWatchdog

@WilliamShockley@mastodon.online

Could have been low on the oil side, only oils really came from the peanut sauce, and there wasnt a whole lot of that.

@koherecoWatchdog

@WilliamShockley@mastodon.online the place I ordered from lists their calories and adjusted depending on how you customize the dish.. both dishes were around 500 calories each.. then add on whatever the drinks were.

@koherecoWatchdog you need to become a doctor right away so I can hire you :)

@WilliamShockley@mastodon.online I dunno there were a good amount of calories and carbs pita wedges and hummus, plus a grilled chicken panini with peanut sauce on it, plus a side salad with healthy dressing.. on top of that two veggie juice drinks (kale and spinach).. should have been over 1000 calories.

Man everytime i eat healthy food I get hungry again like an hour later... You would think by now I would have learned my lesson and never eat healthy :)

@marathon yes the genes will cap you at an upper limit. But short of someone who is noticably slow I would argue their current limitation is more often their choices (or lack of choices due to circumstance) than their genes.

@marathon sounds like pants needs to read that more than me.. he is the one who seems to think some random woman's opinion of him (without evidence) makes him a bad person

@miklo yes I agree, ill put up the sources shortly.

@miklo fug it, ill move it to its own repo now so i can open-source the docker side of it