Back in the Netherlands.. 

aaaaand I'm depressed again. 🌧

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Feeling down indeed tough individually... but maybe a circle of conversations from - to + can help?.... 

@Gina :/ eeek

There's a few people with that feeling at the moment... and in a positive sense where there enough to do a circle it can be quite healing / helpful to have anything to bring to the table!

But yeah without knowing I might be suggesting something stupid than make a circle of problems to help relieve them and share!

(That's my way anyway to help people and even moderate so all have time to share in conversations from - to + .... yes indeed tough individually, )

Anyway just an idea / method that worked for me. Also called T-groups but one off can be good too.

en.wikipedia.org/wiki/T-group

Do ignore this if it doesn't help...
Generally just relying on partner or parents to take all weight is tough and I think the way forward is to time-slice with others a bit more - it's even fun!)

Thanks

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