Sleep Equity is about... justice, impartiality and fairness...
I think Sleep Equity is about...
(...the word "equity" meaning; justice, impartiality and fairness.)
ALL difficult / impossible to measure things... (like list below)
-Having / keeping our own time
-Regular sleep to recover/repair/regenerate/refresh body
-Balance of living (not work and sleep only)
-Mental balances with other things in life that need attention or well-being (kids, community, other activities)
-Avoiding Passive Violence or Agression on our time
- Less Systematic Conformity
- Less Encroachment from hierarchy to squeeze people using Structural Stresses
(equity = justice, impartiality and fairness)
Important to look deeply at what is going on around and inside too as part of solving that...Many conflicting ideas and feelings within us... Thich Nhat Hanh
Thich Nhat Hanh says : "The Dharma is not a lecture. The Dharma in the Buddhist tradition is a kind of rain. Our consciousness should behave like the soil, the earth. We have to allow the Dharma talk to penetrate. According to the Buddha we have seeds of understanding, of awakening, of compassion, within ourselves. We don't need these seeds to be transmitted from the teacher. We already have all of them in the depth of our consciousness. We call it store consciousness, sometimes earth consciousness. Because these seeds are buried deep in the mind, in the soil of our consciousness, it is very hard for them to grow and manifest. Above there are many layers of suffering, confusion, prejudices and so on, and our intellect can never go deep enough. Our intellect very often contradicts our deepest nature and therefore to allow the intellect to rest and to open our earth store in order for the rain of the Dharma to penetrate is very important."
@socketwench Not sure about WordPress as this is blogging too without website name... and if you want super easy backup and moving Mastodon wins...
though I get the benefits of paying for your own name and occasionally complex WordPress which you could skip as it's MORE social here which is better...
Maybe a static .com contact page also works in combination with Mastodon
So on a static page for contact details and main work on Mastodon?
The blogging and paying for host name + WordPress issues could be skipped and invested on Mastodon without too many features lost (you can still add text and pics as basic format). It's 1 file backup in Mastodon on any server - that is peace and saves a lot of tech hassles...
@Gargron The Streisand Effect is now TheMuskEffect after mastodon and elonjet were suspended on twitter. 😶
Mastodon logo I JUST REALISED is a sideways elephant NOT a speech bubble !?@O@
Boost if you didn't realised that either
And correct me if I'm wrong anyone
@Gargron !
(and ok to say both if wasn't originally both!)
#OnThisDay, 26 Nov 1867, Lily Maxwell voted in Chorlton Town Hall, Manchester, UK.
At the time only men who where ratepayers could vote. A widow running a shop, Maxwell’s name was put on the electoral roll by mistake.
She marched down to the town hall and voted, becoming the first recorded woman to vote in the UK.
#WomenInHistory #VotesForWomen #BritishHistory #Histodons @histodons
Money is a mentality also...
so changing money doesn't always change things or explore new thoughts...
Mentality ropes in bad habits (unknowingly and knowingly)
so that's why people go for knowledge
Learning etc eventually aims to sort out fallacy, assumption, and the "why to do things the freeschool/freedom-loving" ways
It's just less bad exchange/ $lavery / l£ss abuse... And more mutuality / a join cause / acceptance for individuality etc
This bit feels even more relevant for today's #UCU #strike #ucuRISING
For many years, academics accepted relatively low pay (relative to their skill level) and long hours in exchange for relative #autonomy at work and a dignified retirement. That #socialContract has been torn up under a decade of #marketisation. The supply of “good will” (i.e. #underpaid and #unpaidLabour) that has kept #universities running for a long time is now close to zero. Even if the employers win in this dispute, it will be a #Phyrric victory, or a Carthaginian one — creating a desert and calling it peace. Unless vice-chancellors change course, #workplace relations will be poisoned for a generation and universities will become increasingly #dysfunctional.
[The Seven Deadly Sins of Marketisation in British Higher Education by Lee Jones](https://medium.com/@drleejones/the-seven-deadly-sins-of-marketisation-in-british-higher-education-c91102a04a8f)
Thanks to some physics modelling and hacking from last year, we can now connect our water rower to Zwift to "bike" with friends https://github.com/osresearch/rowblue
Night train from Brussels to Berlin via Amsterdam starting mid 2023! 22:30-06:48 is not long enough for a full restful sleep, although continuing on to Prague would be nice. https://www.europeansleeper.eu/nl/coming-soon
@Theraviranjankr The idea of living / staying alive seems to work :) Really at the end many want for it.
So 100% i can imagine maths as something not accepted by all (maybe just less interested by people or they are unhappy people look at numbers more than people etc) so just grouping everything under "life" itself seems to work!.... and those that wouldn't might not fee...l as bad as any sub-category than being alive.
@tonic i like it.. can diagnose with incomplete input boxes - test example below was quite what I was looking for
"...it is likely that the tomato plant is suffering from a fungal disease, specifically Septoria lycopersici. This is a common fungal disease that affects tomato plants and is characterized by dark spots on the underside of the leaves. To fix this, it is important to ensure proper air circulation around the plant and to avoid overhead watering. Pruning away affected leaves is also recommended. Additionally, using a fungicide can help to control the disease. "
Hey there folks,
Tired of having dying plants around the house or garden ? Cant figure out why some plants make it and some plants die ?
I made a Plant Diagnosis and Doctor app that does a very good job of diagnosing and suggesting remedies for ailing plants.
I got really good feedback , so i'm sharing it with you , for the first time right here on mastodon !
check it out here : https://cookup.ai/a/bulbi-plant-doctor-and-diagnosis-afy3abra/
Feedback is welcome so please Toot and Boost at will, you are the very first folks to see the public beta published ;-)
Hope you enjoy !
It's about changing / opening our minds...
I give people time and I thnk that's the difference to others online who really don't have or give time and give up on people really easy... (don't mean to be competitive, no put-downs, just I more dedicate time to others and weave us together).
So you don't even have to read any of this because EVERYTHING needs time + communication and without that a lot is broken and even less human even if it's for good...
Just follow and put notifications on to TEST MY FEED.... the rest below is just over-info for most poeple.
Open Learning School or Freedom University...
------------------------------------
A lot you might be at length and depth, but if you're easy about it, you can take the best and even take me along to understand life with others!
To learn and do everything practically! (this is a practical living (and gets stuff done as much as we can).
Fan of Fediverse!
Quick Look - peace-loving work / services:
█ Mini-Podcast (few mins each, examples below)
█ Picture remixes / video remixes
█ Lessons without being too 'teacher' about it. Teacher has teeth for eliminating doubt.
█ Food for thought as gentle soul also.
█ Unique ideas - often impossible for professionals (they are burdened by financial repsonsibility and therefore associational risk in saying things). I'm more diverse and occasionally direct (with respect, though I don't shy away from reminding people).
█ Not too embarrassing to say "I don't know" but can still chase things.
█ More responsive than casual users usually because people think having 'job' is enough in life. I say it's not! And even faimily is of no use if it's only getting worse (in everything!).
Podcast Examples:
1. Gary Ackerman's thoughts on AI
https://qoto.org/@freeschool/111867522723922385
2. The Little Prince book
https://qoto.org/@freeschool/111845561003150354
3. Fantasy genre from a fan's perspective
https://qoto.org/@freeschool/111845709367492677
I help people create audio / edit educational audio / podcast / music / visual short videos / transcript text
+ I like to add a bit humour while being quite strict in my own politics (opinions) but open / inviting for others to tell me what I should do if they can explain more than just a short comment (I don't mind it's healthy for me at least if you have logic and can stand yourself explaining).
FreeSchool is about Learning towards Freedom (which is about Uniting everyone slowly, even "1 by 1"... Easy with The Fediverse!
Not virtue signalling here only, but practise of EVERYTHING as we go. Judged by getting in contact (many have) and having courage to communicate (or seeking it from others is ok, EVERYONE needs a bit of courage or hand-holding to make big personal changes). Who else is there for example if family doesn't understand?
Learning and watching can be good and staying out of people's way, BUT better is doing something every day and helping each other with some tough decisions / lessons... and then being bold enough to do them. 1... 2... 3 that is all that's needed.
Let my posts do most of the talking.
Put me on notification (click bell that appears after follow ia accepted) and if it's not interesting switch off after and tick me off the list of potential people to follow daily!
Media version of my posts here... open link for later... good for visual scrolling version and judge me on that I don't mind...
https://qoto.org/@freeschool/media
I'm usually impressed with my media gallery as I work on posts a lot usually or hit the "Aha!" moments and capture it (other people may forget it for years, not me!).
Freedom is about *making it work together* better like using #Mastodon on the #Fediverse daily for better platforms with more #bestpractices and 'best' people to help us which I kind of collect here and
when it's #1 comment!
I am measurably better because I reply and stick to everything to the end(!)
No cancelling friendship suddenly without saying why or being moody!
Freedom is to Learn, Respect and Love eventually and ️to Unite!
Practically it's also like Tetris - add yourself to the puzzle and watch it all happen...
█▬▄▀ ╚ ╦ ╝╠╧
talk more on Mastodon and the Fediverse and puzzle it all out using better ways to less use the other bad commercial / extractive people...
L£$$ of the less caring people like the ggl's / ytb / gmail / mainstream communication points etc who are offering lots of space 'free' and it's not free of peace there.
We GIVE to real people (TIME NOT JUST MONEY).
There's no buy-in solution - we have to make it with selotape or whatever we have - it's not shameful to bring whatever you have.
FreeSchool is terminology put together from many good things from past (coined in 1950's/60's. I / we become it eventually through being.
It's a movement for Freedom via Learning it all (learning self included and less active stuff) and doing the learning *together* --> https://wikipedia.org/wiki/Freeschool.
I encourage you warmly to participate with me as a I have time and then spiral out naturally to others (we are part of humanity and so naturally a sort of evangelism or ecological pyramid of life as we choose to spread lesser suffering while accepting consuming is part of it).
Less-commercial in orientation (in everything) and happy to think / work for free.
Naturally you will hesitate if someone is sure of themself or ok standing on shoulders what we copy do the best from humbly but not too sterile either.
Based on just emotions ruins almost everything, which seems very common - very ungraceful - so don't disconnect... do it gracefully at least!
A "school" of thought is here you can interact / ask and make best together as free/low cost as possible.
Even a bad answer you can take best from (of course I won't know all your situation when I suggest something but I don't need to answer 100% - you also need to help me!).
Leave perfectionism, we are all imperfect humans! Let's do it... Choose something ANYTHING and keep the thoughts rolling together...!
All content under the Creative Commons license CC-BY-SA-NC. https://creativecommons.org/licenses/by-nc-sa/4.0/?ref=chooser-v1 Thereby, ideally, only using tools and resources that are #FLOSS #OpenSource. #nobot