@lucifargundam havent really decided where yet. I'm in a unique case where i went from professional/technical scuba diver doing some of the most advanced dives in the world, to being bed ridden for a year, barely mobile for a year after that. So now there is a physical offset in both stamina, weight, and the variable of how my back will hold up.

So whatever plan I have to get back to diving is going to have to be a combination of exercise, diet, and starting with safe entry level dives and working my way back up.