Difficult #meditation session today after a heavy weekend, and skipping a day yesterday. Kept flipping between chattering mind and nodding off, but never managed to catch the sweet spot in between. Managed to sit poorly and suffered some discomfort as a result, which I tried to explore productively but was tempted to give up many times. Pushed myself through the full 39 minutes I'd set, but only just. This is why I shouldn't skip days, tomorrow will almost certainly be much easier! #DailyMeds