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发现 Xbox 上的「型可塑」(Your Shape) 简直就是宅家健身神器,是 Keep 类的手机 app 完全无法企及的。

直观的同屏姿势对照,加上基于姿势判定的语音反馈(比如「手臂抬高一点」、「身体往前倾」、「把腿伸直」),简直能顶半个私教了,尤其是当你已通过一段时间的私教课掌握了常见动作的基本要领后。 twitter.com/oasisfeng/status/1 twitter.com/oasisfeng/status/1

t.me/private_channel_c14370a/3

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