I keep trying to re-record my EmacsConf presentation with slower narration so that I can get closer to the 160wpm that the Internet generally recommends instead of the 193wpm I'm currently clocking at. My latest attempt if I talk slowly and I include more silences at the beginning and end: 176 wpm... Aaah!
@oxo I've been tweaking my workflow for narrating presentations and it seems a shame to use it for only one thing a year. :)