摄入 

前两天卤的猪耳猪肝藕片卤肥肠,卤料少了白芷和别的什么忘了味道就总是少了点啥的感觉,切了一截卤肥肠干煸,白切文昌鸡,另买了一只乌骨鸡炖汤但品质比之前差太多有冰冻肉鸡质感,若干主要材料里只有黄冰糖杏干还擦边在的三无三炮台

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