I just wrapped six breakfast sandwiches in tin foil, threw them in the fridge, and got my smoothie ready for tomorrow morning. The goal is to be able to throw one into the oven at 6:30 and be able to do some light calisthenics before work.
This past week shook me a little.
@seedyh Thanks.
The big thing that I'm struggling with is finding lifestyle changes that will help keep me out of surgery while being achievable enough to be sustainable.