After more than 2 weeks with little to no physical activity I've done an ultrasound to my calf and I've significantly strained the soleus muscle. It's like the tricep in the calf.
Luckily I can fully recover with physical therapy, but I can't participate to the 10k in Paris in 19 days 😢
I'm pissed.

#fitness #running #trainingfora10k #weightlifting #injury

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