@bomkatt I haven't being doing any moderate to high intensity cardio. Just walking.
@s1m0n4 @bomkatt Simple walking is beneficial for your vains. Prevents the building up of blood cloths.
@sergeant @bomkatt Thank you for the tip. I am no stranger to walking, but I could always do more
CleverLibre Social is an inclusive social instance for open discussion, learning, and community. All cultures welcome. Hate speech and harassment strictly forbidden.
@sergeant @bomkatt Thank you for the tip. I am no stranger to walking, but I could always do more