Welcome to my #Playroom 😜

I set this up during lockdown and realized it was the best investment of my life. #hard and consistent #training routine during a cut is my number 1 priority to ensure I don't lose any #muscle

Today was #legday

(Always dynamic wormup & stretching)
- barbell #squat
- dumbbell split squat
- good mornings
- calf raises
- Abs & Neck

Always nice and controlled, especially on the negatives!

#gym #homegym #trainhard #bodybuilding #musclegrowth #sport #weighttraining

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