Yesterday the 140kg #deadlift went much better but I did not get enough sleep the last days. Conditions are never perfect... at least the constant feeling of dizziness is gone.
I know it's not a #bodybuilding #exercise but I still want to include it in my #training
Follow
@TheGymNerd It's a good exercise for overall core strength.
Many bodybuilder incorporate the deadlift into their training regimen.
