Ruben @sergeant@social.cleverlibre.org
Male, 56 yrs old guy (married) from Amsterdam, Europe. CEO of the coffee machine. No education, no purpose, no money, no self esteem. Just breathing through live, lifting weights and drinking coffee, eventually ending up in the oven. All bias towards me is completely justified and I don't care.
Interests: #SciFi #Bodybuilding #Fitness #Fantasy #openSUSE #Vollaphone #Threema #Signal #amsterdam
MeWe: @rubenmepschen.28
@rubenwa:matrix.org
Ruben@mepschen.nextbox.link
Joined Feb 2023
Ruben
boosted
Great for @opensuse to be mentioned with all these distributions. There are also a lot of other great #Linux distributions for #network #engineers not on this list. https://www.makeuseof.com/best-linux-distros-for-network-engineers/
@bazkie Never noticed it.
Ruben
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Ruben
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Poll: How many mastodon users do you actually know? I mean know as in face to face. People you would greet at work, school or in the park and they would return the greeting by name?
Please boost to increase response.
Ruben
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Get comfortable in the Solar System—we’ll be here for a while
What if we dropped interstellar ambitions and focused on understanding our home system?
Ruben
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Ruben
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Nieuwe week, nieuwe ronde , nieuwe kansen. Leer van gister, geniet van vandaag en ga wijzer de toekomst tegemoet.
Ruben
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We are connecting Europe 🛜
#DYK that you can have free access to public Wi-Fi across Europe in parks, schools, public buildings or health centres.
From industrialised areas to rural regions, #WiFi4EU is reaching municipalities across #Europe offering networks that are:
✅ free of charge
✅ free of #data harvesting
✅ and free of advertisements.
Want to know where you can connect in your country or abroad?
Learn more here: https://europa.eu/!Jd68wh
Secomd day in the gym.
No pressure! Just making contact.
Legs
Lying Leg Curls:
1. 25kg x 30 reps
2. 32kg x 20 reps
3. 40kg x 10 reps
Seated Leg Curls:
1. 32kg x 20 reps
2. 40kg x 15 reps
3. 47kg x 15 reps
Leg Extensions:
1. 25kg x 20 reps
2. 35kg x 15 reps
3. 45kg x 15 reps
Leg Presses:
1. 100kg x 20 reps
2. 200kg x 15 reps
3. 300kg x 10 reps
Hack Squats:
1. MW x 10 reps
2. MW + 20kg x 10 reps
3. MW + 40kg x 10 reps
Seated Calf Raises:
1. 25kg x 30 reps
2. 35kg x 20 reps
3. 45kg x 15 reps
Horizontal Calf Extensions:
1. 55kg x 30 reps
2. 65kg x 20 reps
3. 75kg x 20 reps
#blog #Bodybuilding #Fitness
Ruben
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What secret does this couple tell you? #MPaxDimension #WritingCommunity #creativity #scifi #fantasy image from Pixabay
Ruben
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We're seeing a large influx of new users, so here's some helpful Mastodon tips:
1. Liking a post does not affect its visibility. Instead, use the like button to let a user know that you find them to be irresistibly attractive and would like to become their internet soulmate.
2. Instead of saying orthodontist on here, we say mastodontist. This is important to know.
3. Tell us about yourself! Write either "pro-cannibalism" or "anti-caniballism" in your bio to avoid simple misunderstandings.
Ruben
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The Dutch govenment now also has a #Mastodon instance 
They're not "officially live" yet but it's online! 🇳🇱
@HeyLaiverd Goed voor de tuin.
@HeyLaiverd yes, 21 graden nu.
@HeyLaiverd Storm in een glas water hier. 😞
@trinsec Hier is het klaar. Werd ineens onheilspellend donker, begon te flitsen, te donderen en te plensen en nu klaart het weer op. Wel lekker afgekoeld.
@knuppelbeer Hier in het westen wat onweer en een stevige plensbui...klaar!
@stux I'm rooting for Brave and Firefox as a nice second (Brave's faster).
Ruben
boosted
Male, 56 yrs old guy (married) from Amsterdam, Europe. CEO of the coffee machine. No education, no purpose, no money, no self esteem. Just breathing through live, lifting weights and drinking coffee, eventually ending up in the oven. All bias towards me is completely justified and I don't care.
Interests: #SciFi #Bodybuilding #Fitness #Fantasy #openSUSE #Vollaphone #Threema #Signal #amsterdam
MeWe: @rubenmepschen.28
@rubenwa:matrix.org
Ruben@mepschen.nextbox.link
Joined Feb 2023
