Ruben @sergeant@social.cleverlibre.org

Intriguing #podcast highlighting that endorphins released in HIT but not so much in light to moderate #exercise.

Endocannabinoids are also playing a key role in "runner's high" or that feel good feeling from exercising.

Just another example of how complex we are and how much we have to learn.

BrainPod: #Opioid Release after High-Intensity Interval Training in Healthy Human Subjects
https://podcastaddict.com/episode/116109073
#fitness #cannabis #cannabinoids #mtb #cycling #running #hiking #opioids #neuro #brain

Mid-Week #Castrovel Inspiration: artist is Gianlucca Rolli

In honor of #InternationalWomensDay , the #Lashunta Matriarchy salutes you. ~O'nifi!~
#Pathfinder2e #pathfinder

#AmazingWorld
#Art

And the winner is... The X-Wing with 58% of the vote. #poll #StarWars #XWing #starfighters

Zoveel haat op #Twitter deze dagen.. Politici worden bedreigt links en rechts, ik wou dat ik kon zeggen dat ik niet verbaast ben maar sinds Musk aan het roer is kan alles.

Doe jezelf een plezier en blijf weg van de haat en bedreigingen❤️

Hier op Mastodon accepteren we dat NIET, geen haatzaaien en helemaal al geen online bedreigingen, laat dat heel duidelijk zijn

Trollen trekken hier altijd aan het kortste eind, wij hebben de nodige tools om het netjes te houden

BoerBurgerBedrog

#maga #fauxnews #disinformation #propaganda #cult45

The Khufu Ship sails again! Thanks to imagination, history, and the power of AI.

#AI #AIart #Midjourney #KhufuShip #Egypt

Der rote Punkt: Alle wichtigen Alltagsfunktionen mit einer einzigen Geste!

#volla #privacy #vollaphone #smartphone #simplicity #community #opensource #freedom #vollaos #ubuntutouch

Let's fight chat control!

Congrats to @mullvadnet - you really nail it with your new campaign against client-side scanning! 💪🔒

#privacy #e2ee #encryption #clientsidescanning #chatcontrol

https://tutanota.com/blog/posts/chat-control

Get in touch with the @opensuse community at chat.opensuse.org or find more #communication channels at https://en.opensuse.org/openSUSE:Communication_channels

The Columbia River separates Oregon and Washington States. There are many beautiful views of this area from both sides of the river.This Image is taken looking east with the Vista house in the Distance.

"Columbia River Gorge Vista"
https://1-mark-kiver.pixels.com/featured/columbia-river-gorge-vista-mark-kiver.html

#BuyintoArt #Ayearforart #Oregon #PacificNorthwest #ColumbiaRiverGorge #Vistahouse #photography #MastoArt #Sunset #Wallart

Day 7, Dr. Shirley Jackson

Dr. Jackson is a physicist and was the first black woman to earn a doctorate from MIT & chair the U.S. Nuclear Regulatory Commission.

She conducted groundbreaking scientific research that enabled the invention of portable fax, touch telephone, solar cells & fiber optic cablet to name a few

RETVRN