This week is 'Black Hole Week' at NASA.
Did you know that out there's a black hole twice as big as our whole Milky Way?
Here's how to identify companies who share your email with third-parties in just 4 steps, using @SimpleLogin aliases:
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RT @SimpleLogin
Do you want to know which online services are giving away your data? All you need to do is enable this feature with SimpleLogin: https://app.simplelogin.io/dashboard/setting#include_website_in_one_click_alias.
Next time your local delivery service alias receives an email from a random restaurant, y…
https://twitter.com/SimpleLogin/status/1641468427784056832
Bellingcat is a non-profit and the ability to carry out our work is dependent on the kind support of individual donors. If you would like to support our work, you can do so here https://www.bellingcat.com/donate/
A short run this morning. I tried to go as fast as I could.
Boosting song: https://open.spotify.com/track/5JRwbC6Dt5TK5dq0WqR4fQ?si=PUGXVuLJSuCDg5brMKl_vQ
When you give an app access to your location, it may be selling it to shady third parties you’ve never heard of.
Advertisers, police and military forces have been taking advantage of the hidden trackers on our phones, find out more here.
https://privacyinternational.org/case-study/4404/mobile-app-monetisation-covert-trackers-your-pocket
Shoulders & Triceps
Overhead Dumbbell Presses:
1. 15kg x 30 reps
2. 20kg x 20 reps
3. 25kg x 10 reps
4. 27,5kg x 6 reps
Machine Hack Standing Overhead Press:
1. 40kg x 15 reps
2. 50kg x 10 reps
3. 50kg x 10 reps
4. 60kg x 10 reps
Machine Laterals:
1. 15kg x 15 reps
2. 25kg x 15 reps
3. 35kg x 10 reps
4. 45kg x 10 reps
Triceps Extensions (Pushdown):
1. 25kg x 30 reps
2. 30kg x 20 reps
3. 35kg x 10 reps
4. 37,5kg x 8 reps
Rope Triceps Extensions:
1. 10kg x 15 reps
2. 12,5kg x 12 reps
3. 15kg x 10 reps
4. 15kg x 10 reps
#blog #Bodybuilding #Fitness
My morning commute to Amsterdam is always very colourful this time of year, thanks to the famous Dutch flower fields. #tulips #treinleven
Read this, then lost 1.5 hours in a rabbit hole of comments.
The comments have given me a different perspective.
For so many folks, who were here years before Twitter imploded, it's a hostile takeover of their homeland.
Those of us who arrived from the wreckage, well we're the Americans in that homeland. Taking and demanding.
I seriously want to take a moment to give thanks to #Mastodon and apologize to the homelands.
Thank you, Mastodon.
I'm not arguing w the fact that AI poses risks. I AM ceaselessly annoyed by the pattern
This is not new or novel. It was women -
@timnitGebru, @mmitchell_ai, me, et al - who rang the AI alarm years ago & were retaliated against, pushed out for doing so.
https://www.nytimes.com/2023/05/01/technology/ai-google-chatbot-engineer-quits-hinton.html
Male, 56 yrs old guy (married) from Amsterdam, Europe. CEO of the coffee machine. No education, no purpose, no money, no self esteem. Just breathing through live, lifting weights and drinking coffee, eventually ending up in the oven. All bias towards me is completely justified and I don't care.
Interests: #SciFi #Bodybuilding #Fitness #Fantasy #openSUSE #Vollaphone #Threema #Signal #amsterdam
MeWe: @rubenmepschen.28
@rubenwa:matrix.org
Ruben@mepschen.nextbox.link